Food - in addition to the free hors d'oeuvres, dinner can be ordered. Menus will be on tables around the room. And of course there will be a full no host bar available.
Sunday, December 5, 2010
meet the bike yogi
Relax and optimize your body at a class called "Yoga & Myofascial Release for Optimal Performance: a powerful approach to releasing tension and restriction and optimizing your body's ability to move and perform freely".Taught by FreshAirSports pilates instructor Ashleigh Mitchell and BikeYoga guru Uma Kleppinger. The class is $50 and is at FreshAirSports Pilates in the Old Mill, Wednesday, December 8th, 3:00 PM to 5:00 PM.